Run: 4.0 miles - Pace: 10:28/mi - Week: 4.0 - Total: 712.25 miles
Easy run today, and I had a hard time keeping it that way. I kept wanting to push the pace. In the end, even with 70 degree weather, I barely broke a sweat. Still, the calves did not feel very fresh and my left knee felt a bit odd. I'll take a cold bath to help with recovery and am going to continue to ice where needed. I can't wait for Saturday.
