Run: 2.9 miles - Week: 2.9 miles - Total: 308.1 miles
For some reason the Nike+ graphs aren't working for me. No matter. Well, I've 27 weeks until the next KC Marathon, so time to get cracking. I went out for a 30-minute run. The Galloway schedules all have minutes instead of miles for the weekly runs, only the long runs are by the mile. So I think I'll give that a try. Only downside being that it's pretty much out and back if it's only by time.
Anyway, here goes another run at the Marathon. Hopefully I can be a bit smarter this time around. Wish me luck.
For some reason the Nike+ graphs aren't working for me. No matter. Well, I've 27 weeks until the next KC Marathon, so time to get cracking. I went out for a 30-minute run. The Galloway schedules all have minutes instead of miles for the weekly runs, only the long runs are by the mile. So I think I'll give that a try. Only downside being that it's pretty much out and back if it's only by time.
Anyway, here goes another run at the Marathon. Hopefully I can be a bit smarter this time around. Wish me luck.
