Run: 2.0 miles - Pace: 9:47/mi - Week: 2.0 miles - Year: 2.0 miles - Total: 763.69 miles
Back to basics. The problems I was having with my left leg seem to have healed up, so I thought I'd get rolling again. Right now, I don't have any particular races that I'm shooting for, though the Hospital Hill Run would be nice in June. So, with a successful run under my belt, here are my goals for 2009.
#1 - Run healthy. This is the big one. I don't want to miss more than a week due to injury at any point this year.
#2 - Set PR's in the 5K, 10K and Half. Ideally breaking 23:00, 50:00 and 2:00:00 respectively. Though I don't want that to interfere with Goal #1.
#3 - Raise more money for Harvesters. I think that I'll do some more fundraising for the KC Half, and with some extra time I might even shoot for $1000. We'll see.
